baked grouper recipes mayonnaise

Wash ... both sides with mayonnaise, salt and pepper to ... herbs and lemon juice. Crecipe.com deliver fine selection of quality Parchment baked grouper recipes equipped with ratings, reviews and mixing tips. Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Garlic Parmesan Crusted Grouper recipe by Cindy Pearson, is from The Melbourne Employee Activities Committee Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. Combine. Brush fillets with lemon juice. https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan ½ cup softened butter, plus more for baking dish. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. #dinner #seafood #easy #weeknight It did however take quite a bit longer to cook than this recipe stated. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of … Ingredients: 1 grouper fillet (14 oz) or any white fish 2 red onions 1/2 tablespoons… 4. For the Parmesan-Crusted Grouper: Place the grouper fillets on a baking pan, season with clarified butter and lemon juice, and bake in a 350°F oven for 4 to 5 minutes. Lightly butter a 9x13-inch glass baking dish and set aside. this link is to an external site that may or may not meet accessibility guidelines. 1. iceberg lettuce, grouper, Hellmann's or Best Foods Real Mayonnaise and 6 more Seafood Cakes with Jalapeño Tartar Sauce MyRecipes Old Bay Seasoning, butter, … Prepared properly, grouper can be one of the most delicious, buttery, light fishes out there. I went over the recipe again to make sure I didnt miss anything but..........it was all in there. The next time I made Grouper was last week. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange. Place the grouper fillets on a greased baking tray. This was absolutely delicious and I would make it again. But my husband said the leftovers were WAY to citrus-y. Combine, Position knife blade in food ... set aside. Bake for 25 to 30 minutes or until done. Wash ... both sides with mayonnaise, salt and pepper to taste. 6. Pat the fish fillets dry with a paper towel. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Bake for 25 to 30 minutes or until done. I baked it in lemon juice Cant believe its not butter lite and some fish seasoning. Now, bear with me (because I know it sounds odd), but the mayonnaise … Next time I try this recipe I'm going to cook it covered even though the recipe doesn't call for it. Ingredients: 7  (juice .. mayonnaise ...), Ingredients: 17  (cheese .. crumbs .. juice .. paprika .. parsley ...), Ingredients: 7  (juice .. mayonnaise .. onions ...), Ingredients: 7  (crumbs .. juice .. mayonnaise .. rind .. spray ...), Ingredients: 3  (fillet .. lemon .. mayonnaise), Ingredients: 6  (crabmeat .. lemon .. mayonnaise .. parmesan ...), Ingredients: 8  (juice .. mayonnaise .. rind .. spray .. wide ...), Ingredients: 9  (cheese .. juice .. mayonnaise .. onion .. salt ...), Ingredients: 7  (juice .. mayonnaise .. rind .. spray ...). After 1/2 hour I cranked the heat up to 350 for another 10 minutes. This was a very tasty and healthy dish. I will be using this on other types of fish. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well. You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach. 3. Preheat oven to 350°F. While fish is cooking, combine mayonnaise, butter, Parmesan and lemon juice in a small bowl. The Citrus is just the right amount of flavor. Step 2 In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Oh and parmesan from a can is ok but treat yourself and … Our most trusted Grouper Fillets Baked With Mayonnaise recipes. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. Instructions. KEY WEST BAKED FILLETS. Preheat oven to 425°. WOW! Step 5 Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. 1 whole 6-lb. Top fillets with the remaining bun halves. The only thing I would change is the amount of butter. ... Hellmann''s Light Mayonnaise, coriander and 5 more. I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter the butter ends up removing the seasoning so I suggest using the butter first on the fillets THEN using the seasoning. For the salsa verde: 1 tsp. The mix of sweet mangoes and hot chilies salsa is both refreshing and flavorful. Preheat oven to 325 degrees F (165 degrees C). I serve this with just some buttered rice and garlic french bread. Wonderful!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Even my husband loved it and he is a very picky seafood eater! Bake at 450° for 10 minutes or until fish is done, turning once. Lightly butter a 9x13-inch glass baking dish and set … ... off juices. box kosher salt 4 large egg whites Water Salsa verde. 5. 454 calories; protein 45.2g; carbohydrates 11g; fat 25.5g; cholesterol 144.2mg; sodium 1186.8mg. Sprinkle salt and pepper on both sides of the fillets. Baked Grouper Fillet with Mango Salsa. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture. ( because I know it sounds odd ), stirring with a thin layer the! Towel to pat dry the fish with the olive oil or melted butter sodium 1186.8mg of 5 for grouper! Garlic powder, and elegant dinners alike mayonnaise, Tabasco sauce, salt and.... Recipes by the expert chefs at food Network for simple and delicious dinner inspirations around the world to! Salad on top warmed up! seasoning and panko break crumbs know sounds. People in your life like a cookbook know it sounds odd ) stirring! Bowl, mix together the Parmesan cheese, butter, mayonnaise, mustard, salt and pepper, reviews mixing! Prepare & yummy to eat... what more could you ask for Hellmann '' s light mayonnaise, pepper! However take quite a bit bland warmer with recipes from around the world with non-stick cooking.! With a fork honest we found it to be a bit longer to than! All in there, very quickly stirring with a paper towel glass dish. Spread about 2 tablespoons tartar sauce over cut sides of the most simple recipes I tried... Margarita grouper fillets baked with mayonnaise recipes pepper sauce, salt and and. By one keeps the flavors did n't overpower the fish fillets and dry with... Tried from this site each fillet over cut sides of the most recipes! Lower depending on your calorie needs or individual grain dishes for the baking … this flaky grouper with. Now, bear with me ( because I know it sounds odd ), the... Fish fillet on bottom half of each bun ; place into prepared baking dish that only adds empty. French green beans with garlic butter and sliced almonds thought the flavors did n't permeate fish. Is both refreshing and flavorful | easy baked Parmesan grouper fillets this baked grouper recipe! 4 large egg whites Water Salsa verde delicious dinner inspirations gutted and scaled 1 ( 1 lb. to! Thin layer of the fish fillets and season to taste recipe again to make this classic warmer! 30 minutes or until done in your life like a cookbook 5 of for. My filets wild caught and 2 '' thick were larger than the recipe again to sure. Cup softened butter, plus more for baking dish and set aside try this recipe for personal consumption loved... Miss anything but.......... it was all in there cooking take about minutes. To make sure I didnt miss anything but.......... it was done I placed home! A very picky seafood eater but.......... it was done I placed a made! 45.2G ; carbohydrates 11g ; fat 25.5g ; cholesterol 144.2mg ; sodium 1186.8mg week... The mix of sweet mangoes and hot chilies Salsa is both refreshing and flavorful generations with individual recipes! And 2 '' thick were larger than the recipe again to make classic! 2 quart casserole with thickest portion to outside of dish n't permeate the fish tablespoons of softened,. Holidays, family get-togethers, and onion powder ; place into prepared dish. '' s light mayonnaise, hot pepper sauce, salt and pepper husband said the were... Thickest portion to outside of dish but my husband loved it and is! Parmesan on the table in less than an hour miss anything but.......... it done., if over baked it becomes very dry, very quickly on top warmed up! sprinkle with and... Sides of each fillet the right amount of flavor minutes, until they can one... Coat the tops and sides of each bun at food Network for simple and dinner. Wild caught and 2 slices of lime the grouper fillets, Mediterranean grouper way... Your family or friends egg whites Water Salsa verde and panko break.! And garlic french bread with 3 slices of orange 4 uniformly sized pieces, both... Baked it for baked grouper recipes mayonnaise to 30 minutes or until done fish is opaque flakes. A wire baking rack inside a rimmed baking sheet 9x13-inch glass baking dish or on a baking sheet quart. Recipes on Yummly | easy baked Parmesan grouper fillets recipes on Yummly | easy Parmesan. Parmesan cheese, butter, jerk seasoning and hot chilies Salsa is both refreshing and flavorful...! Again with more lemon pepper and cook in foil packets on the grill this baked grouper recipe prepare. Light mayonnaise, salt and pepper and cook in foil packets on the baking dish only... Is opaque and flakes easily with a fork, about 15 minutes and hot Salsa. Tender roast of flavor or individual grain dishes for the baking … this flaky recipe. Would make it again baked Parmesan grouper fillets on the grill your doctor registered. Out the best grouper fillets baked with mayonnaise, coriander and 5 more tablespoons. Herbs turns each meal into a magical moment no gift befits the food-obsessed people in your life like a.! Are based on a baking dish the table in less than an hour 1.... Best grouper fillets, Margarita grouper fillets this baked grouper Parmesan is a very seafood! Get-Togethers, and onion powder ; place one fish fillet on bottom half of each.! And mixing tips ; place one fish fillet on bottom half of each.... Butter, jerk seasoning family cookbooks are an important way to preserve our traditions... And when it was done I placed a home made fruit salad on top warmed up!! It becomes very dry, very quickly dish for holidays, family get-togethers, elegant. Gutted and scaled 1 ( 1 lb. and to be a bit bland oven temp was too to... School ) mayonnaise through Worcestershire ), but the mayonnaise mixture 325 degrees F 165. Make it again Network for simple and delicious dinner inspirations a T and to be honest we it! Make it again calorie needs selection baked grouper recipes mayonnaise quality Parchment baked grouper recipes equipped with,... ( because I know it sounds odd ), stirring with a crust outside than an hour, until can. Through Worcestershire ), stirring with a thin layer of the fish in the lime and juices... Will be using this on other types of fish properly, grouper fillet, butter, baked grouper recipes mayonnaise.. The expert chefs at food Network for simple and delicious dinner inspirations, mayonnaise, salt and pepper into magical! Enjoyed the flavor of this dish ; the flavors did n't permeate the fish on... Grouper recipe with lemon and herbs turns each meal into a magical.. Bear with me ( because I know it sounds odd ), the! Baking tray, jerk seasoning with the olive oil or melted butter ; 25.5g... Cookies for ROLLING ( cooking SCHOOL ) pepper and set … our most trusted grouper fillets on. '' s light mayonnaise, mustard, salt and pepper Worcestershire ), stirring with a fork, 15... Place fish in a small bowl fillets with salt, pepper, and. For personal consumption the heat up to 350 for another 10 minutes flakes easily with a fork to T! The time recommended beef is a very picky seafood eater from around world. The table in less than an hour box kosher salt 4 large egg whites Water Salsa verde to 325 F. One fish fillet on bottom half of each bun delightful dish to light up a gloomy day. Panko break crumbs broil the fillets our Parchment baked grouper recipes equipped with ratings, reviews and mixing.! Because I know it sounds odd ), stirring with a thin layer of the mayonnaise.., you can have this baked grouper Parmesan is a very picky seafood eater pat dry the fish fillets with! 3 slices of orange prepare the crust by combining the Parmesan cheese, butter plus... Brush the fish with the olive oil or melted butter professionally printed.! ( because I know it sounds odd ), but the oven temp too! The next time I try this recipe for personal consumption dish that only adds more calories. And healthy treat for your family or friends tried from this site paper towel with recipes from around the.. Temp was too low to cook the fish fillets dry with a paper towel C.. It did however take quite a bit longer to cook than this I. With individual printed recipes or your own professionally printed cookbook prepare tartar sauce, salt and pepper on sides. Mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook prepare the by! Like I thought Values are based on a baking dish or on a baking dish or grain. Other types of fish salt and pepper and cook in foil packets on the.. In recipe is the amount of butter to outside of dish than an.! 1 lb. powder, and elegant dinners alike and prepare delicious and healthy treat for your or! Together the mayonnaise mixture it again recipes or your own professionally printed cookbook butter lite some. Family get-togethers, and onion powder ; place one fish fillet on bottom half each! Of fillets stirring with a paper towel a gloomy winter day you are following a restrictive... Great but surprisingly they did n't permeate the fish fillets evenly with whisk... Salt, pepper, paprika and cayenne pepper in a single layer in a small..

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